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Presented by Clara Blood,
Doctor of Oboe Performance and Pedagogy.
NASM Certified Personal Trainer
With over 15 years of experience as a professional oboist and educator, Dr. Blood designed this 1 hour clinic which includes 45 minutes of presentation and 15 minutes for questions and answers. This presentation is designed to help musicians prevent common over use injuries and optimize performance and technique.
This masterclass covers:
Practice and Planning Protocols
How to practice efficiently and productively.
How to effectively plan for performances.
Examples and Demonstrations of Strengthening Exercises
The importance of the core as it relates to musicians.
Exercises to strengthen, build endurance, and prevent injury.
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The Importance of Practice Breaks with Stretching Exercises
How to best utilize your practice breaks.
Stretches to relive typical areas of tension resulting from long periods in playing positions.
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Sign me up!
Contact me for more information.
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